About
We're thrilled to introduce our all-new 12-Week Weight Loss Challenge, featuring a dynamic Walking Challenge and an intensive Flat Abs Challenge. These challenges are expertly crafted to ignite your fitness journey and empower you to become the healthiest version of yourself. Whether you're aiming to shed those stubborn pounds, increase your daily activity, or achieve a strong, sculpted core, our challenges provide the perfect blend of motivation, accountability, and expert guidance to help you crush your goals. Phase 1: Foundation & Detox- 24 Day Jumpstart (Weeks 1-3) Phase 2: Strength & Conditioning (Weeks 4-6) Phase 3: Endurance & Core Focus (Weeks 7-9) Phase 4: Final Push – Transformation & Flat Abs Challenge (Weeks 10-12)
You can also join this program via the mobile app. Go to the app